If you’ve ever wondered how women enjoyed tight skin and figure in the years before detox, gluten-free bread, and “smart” devices, we offer you these little secrets of the unique Marilyn Monroe.
Marilyn Monroe did not like to follow strict diets. For breakfast, she preferred two raw eggs mixed with a glass of warm milk.
“I have often been told that my eating habits are quite strange. But I don’t think so. After eggs, I usually drink multivitamins. I doubt that any doctor can offer a more nutritious breakfast to a working girl like me, who is always in a hurry”, says the star.
The blonde eats in the same way during her travels. She skipped lunch, and instead of sitting in the best restaurant, she went around the market and bought steaks or liver, which she made herself. For garnish, she added fresh carrots.
“I’m probably half a rabbit”, used to joke Marilyn Monroe. From her preferences for meat, we can assume that this is a kind of paleo diet.
Usually, there should be three meals, and as a supplement to the meat, we recommend fresh vegetables – mushrooms, zucchini, carrots, as well as fruits – strawberries, cherries. Legumes are prohibited. When Marilyn wanted to pamper herself, she bought ice cream.
Of course, the actress played sports. 10 minutes a day. She says she never considered her figure anything special. “Every morning I do exercises, about 10 minutes, composed by myself. To be in shape. He usually makes them at home. She admits that she has never been tempted to practice tennis, swimming, or golf”, said she.
