At any age, the body may feel the need for additional nutrients. Fatigue and stress affect all functions and organs but are outwardly manifested mainly by the condition of the skin. How can we recharge it with vitality?
The skin – the largest human organ, is the link between our body and the world around us and at any time reacts to its influences. In order to have beautiful skin, it is not enough to take only cosmetic care, it is also necessary to nourish it regularly from the inside. The most suitable are food supplements that have antioxidant action.
Aromatic oil from Night Candle
It contains essential fatty acids that the body cannot produce. Its content of gamma-linolenic acid, which belongs to the family of omega 6 acids and has a protective effect on the cells of the epidermis, is especially rich. The night candle plant is also rich in palmitic acid and polyphenols, which provide its antioxidant action. Night candle oil hydrates the skin and has anti-inflammatory action.
Aromatic borage oil
It has a rejuvenating effect because it regenerates and restructures the epidermis. It is rich in gamma-linolenic acid. Used directly in cosmetics or pills, borage oil protects against wrinkles, refreshes all skin types, even the driest. The tissues become more elastic and toned.
Aromatic calendula oil
The aromatic substances of calendula accelerate the recovery of the skin from redness and injuries but also favor the synthesis of collagen. The oil can be applied directly to the skin, and for its internal use in the form of capsules, first consult a doctor.
Selenium
This element has numerous qualities valuable for human health – it is an antioxidant, stimulates the immune system, helps detoxify the body, protects against cardiovascular disease, and some forms of cancer. As an antioxidant, selenium slows down the aging process of cells and repairs the damage caused by free radicals. It protects the skin from the damage of polluted air, sun, tobacco, alcohol, coffee, keeping it flexible and vibrant.
Zinc
Zinc is involved in the production of collagen, accelerates skin regeneration, and takes care of normal pigmentation. With zinc deficiency the skin becomes sensitive and dry, wrinkles and spots appear.
Magnesium
Magnesium is actively involved in the metabolism of the skin and has anti-inflammatory and anti-allergic effects. Shortens the healing time and regeneration of the skin in case of injury.
Vitamin E
Vitamin E, also called the vitamin of youth, is one of the most powerful antioxidants that protect our body from the harmful effects of free radicals. This valuable vitamin has a powerful regenerating effect, stimulates cell renewal, has a moisturizing effect, and restores moisture and freshness to the skin. Used to treat dry and intolerant skin, eczema, and lichens.
Vitamin A
Vitamin A regulates the functions of the sebaceous and sweat glands, controls the formation of keratin, and participates in the regeneration of skin cells. Vitamin A deficiency is easily recognized on dry and rough skin, it is one of the reasons for the development of some skin diseases such as acne, seborrhea, and others.
Vitamin C
Vitamin C is the strongest antioxidant, which is vital for collagen production. Smoking, stress, and sun exposure can cause vitamin C deficiency in the skin, making it dry and thin.
